Pete and I started a new page for our weigh ins. From the first page Pete lost 25 pounds and I have lost 15. Pete is 270 and I am 160. So we start a new page and get motivated all over again. We talked about how changing our diet has helped us but now we have reached a plateau and we need to exercise too. We are trying to see how much we can lose by February 4th which will be the one year anniversary of Pete's heart attack.
We went for a fast walk last night and walked for about 30 minutes. That is a good start. I am also working in the garage and making it into a workout room. I am still debating on getting the malibu pilates chair or the treadmill. Pete has the elipticle which I don't like as much because the balls of my feet go numb when I use it. But the weather is still nice so we can still work out side until I decide.
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